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Join us as we participate in the "Jump back up July" action calendar from Action for Happiness.
https://mhanational.org/negative-self-talk-during-covid-19
https://www.flexjobs.com/blog/post/stress-coping-strategies-pandemic/
https://mhanational.org/maintaining-hope-face-uncertainty
https://screening.mhanational.org/activity/overcoming-thoughts/
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Coping Skills
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